Blog Archives

Even Spiritual Souls Need to Check Their Ego!

Hey there, beautiful souls! Today, I want to dive into a topic that often gets overlooked in the spiritual community – the importance of checking our egos. We all know that spirituality is a journey of self-discovery, growth, and connection

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Posted in Health Wellness

Maintain Healthy Boundaries As An Empath

Being an empath without boundaries can be challenging, as it can lead to emotional exhaustion and overwhelm. Here are some tips to help you establish and maintain healthy boundaries as an empath: Remember, setting boundaries as an empath is an

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Posted in Health Wellness

Navigating the Transition Phase of Change

There are three phases of change  1. Letting Go 2. Transition  3. Starting Anew Navigating the transition phase of change is the hardest because it is that ‘in between’ place where you have left behind the old and are uncertain about

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Posted in health, Health Wellness, Solopreneur, trauma
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