Blog Archives

Cedar Tea

The Cedar tree has many practical and medicinal uses. Cedar is offered to the sacred fire during sweat lodge ceremonies, burned during prayers and, when boiled, can purify indoor air and be used for cedar baths. As a tea, it

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Posted in Health Wellness

Being at Peace with yourself.

When you are in a place of peace with yourself you will no longer be triggered from or by others. Opposing beliefs, opinions and judgements will be a thing of the past. Pay attention to your thoughts and words, are

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Posted in Health Wellness

Keep Your Relationship On Track

Try these tips on “Things to Say to Keep
Your Relationship On Track”

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Posted in health, Health Wellness, Relationships, Self Help

Give Yourself Permission To Shine

Giving yourself permission to shine creates confidence and love of self to come out of the shadows. You are a light to the world that must shine brightly.

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Posted in health, Health Wellness, holistic health, Self Help, trauma, Writing
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